June 2, 2009

  • 28 pounds lost so far, and counting. Figured I should tab when I work out so I can beat myself up for not working out more :)

    Today: 30 minutes on treadmill, 15 of that with 2 pound weights, 1 minute of running, 29 minutes of speed walking. 175 calories burned.
    10 minutes of leg & butt strengthening exercises.

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