Friday, 24 July 2009

Wednesday, 22 July 2009

  • I've been really slacking since I got back from vacation. I worked out a few times that I haven't blogged about, but I didn't do much when I did.

    Today: 17 minutes on treadmill, 7 minutes running, 10 minutes speed walking, 1.1 miles, 150 calories burned.

Saturday, 04 July 2009

  • 40 minutes on bike, I think a little over 500 calories burned, but not sure since the stupid thing reset after 22 minutes. Don't know how many miles, I'm guessing 8. All at 'hardness' of 9.

Thursday, 02 July 2009

  • I am on vacation and am pleased to report I worked out! (Besides for the obvious)

    Biked for 35 minutes, 7 miles for a total of 410 calories. All at 'hardness' of 8 or whatever you call it.

    Go me :)

Monday, 29 June 2009