Yesterday:
36 minutes on treadmill, 2 miles, 200 calories.

2 hours of dancing tonight... it was technically country dancing. I went with my brother Drew and he danced with me a lot, taught me a lot of stuff. Mostly it was swing and cha-cha that we did.

I used to dance in high school. I was pretty good then.

I suck now.

36 minutes on treadmill, 1 minute running, 35 minutes walking, 20 minutes with 2 pound weights, 2 miles, 255 calories burned.
10 minutes of butt & leg exercises
5 minutes of ab exercises

Yesterday:
36 minutes on treadmill, 200 calories burned.
15 minutes of butt & leg exercises.

30 minutes on treadmill, 1.75 miles, 180 calories
20 minutes of ab video

30 minutes on treadmill, 200 calories burned.

Haven't been able to work out the past few days:
Thursday had an appointment for a free 20 minute massage and adjustment, turns out the massage was laying on a table that had water jets that moved around... NOT a massage. And no adjustment. Instead, spent over an hour answering petty questions for them trying to find something wrong with me to give me a reason to go back. Afterwards had WoW
Friday I picked up Coco from George's so I could have her for the weekend, then went over to Cari's mom's for Lincoln's birthday. I did run with Coco in the backyard a lot, so I suppose that counts for something.
Saturday I had 3 hours of bowling for S&J. I suppose the hand motion counts for something. Afterwards had WoW.

46 minutes on treadmill, 300 calories burned, 2.5 miles

15 minutes on treadmill, 1 minute of running, 14 minutes of speed walking, 125 calories burned.
20 minutes of ab video

5 1/2 hours of softball. Kill me now.

30 minutes on treadmill, 1 minute of running, 29 minutes of speed walking, 10 minutes of walking with 2 pound weights, 200 calories burned.
10 minutes of muscle toning exercises.