30 minutes on treadmill, 1.75 miles, 180 calories
20 minutes of ab video

30 minutes on treadmill, 200 calories burned.

Haven't been able to work out the past few days:
Thursday had an appointment for a free 20 minute massage and adjustment, turns out the massage was laying on a table that had water jets that moved around... NOT a massage. And no adjustment. Instead, spent over an hour answering petty questions for them trying to find something wrong with me to give me a reason to go back. Afterwards had WoW
Friday I picked up Coco from George's so I could have her for the weekend, then went over to Cari's mom's for Lincoln's birthday. I did run with Coco in the backyard a lot, so I suppose that counts for something.
Saturday I had 3 hours of bowling for S&J. I suppose the hand motion counts for something. Afterwards had WoW.

46 minutes on treadmill, 300 calories burned, 2.5 miles

15 minutes on treadmill, 1 minute of running, 14 minutes of speed walking, 125 calories burned.
20 minutes of ab video

5 1/2 hours of softball. Kill me now.

30 minutes on treadmill, 1 minute of running, 29 minutes of speed walking, 10 minutes of walking with 2 pound weights, 200 calories burned.
10 minutes of muscle toning exercises.

28 pounds lost so far, and counting. Figured I should tab when I work out so I can beat myself up for not working out more

Today: 30 minutes on treadmill, 15 of that with 2 pound weights, 1 minute of running, 29 minutes of speed walking. 175 calories burned.
10 minutes of leg & butt strengthening exercises.